简短英语减肥
1．别减肥了，丑根本不是肉的错！
Don't lose weight,ugly is not meat fault!
2．减肥，是我一生的事业啊！
To lose weight,it is my lifelong career!
3．吃饱了才有力气减肥。
Eat enough to have strength to lose weight.
4．再难也要坚持！没借口！
Again difficult also want to insist!No excuse!
5．心累是最残酷的减肥方式。
Heart tired,is the most cruel way to lose weight.
6．胖子没资格吃！等你瘦了再说。
Fat man can't eat!When you lost again.
7．减肥没有那么容易，每块肉有它的脾气。
Weight loss is not so easy,every piece has its temper.
8．减肥成功后，就能抽身而出了。
After success reducing weight,can pull out.
9．有没有人跟我一样，家里真是个减肥的地方。
Have a person like me,home is a place to lose weight.
10．无心减肥肉再掉，有心减肥减不掉。
Not intentional weight loss meat off again,heart can't seem to lose to lose weight.
11．辛辛苦苦几十年，一吃回到减肥前。
Hard for decades,before a eat to lose weight.
12．减肥太累，干脆胖出自己的风格。
To lose weight too tired,just fat out their own style.
13．看美女一个个活得更滋润，为啥？
See beauty each one live a more moist,why?
14．吃饭虽易，减肥不宜，且吃且珍惜。
To eat is easy,reducing weight is unfavorable,and eat and cherish it.
15．减肥努不努力，取决于要泡的人有多帅。
Don't try to reduce weight,how much depends on the people to bubble handsome.
16．如果心宽体就胖，那妒嫉定能减肥。
If the heart wide-body fat,the jealousy can lose weight.
17．减肥的誓言，只有吃饱之后才想起。
Weight loss of vow,only remembered that after eat.
18．我比你瘦！比你努力！你活该这么丑！
I'm better than you thin!Than you!You deserve it so ugly!
19．要想瘦，先吃肉。这样你就可以减肥了。
If you want to thin,to eat meat.So that you can lose weight.
20．别吃了别吃了！求求你们了！再求一次！
Don't eat don't eat!Beg you!Ask again!
21．女生永远在减肥，除非遇上喜欢的男生。
Girls always trying to lose weight,unless meet like boy.
22．商场里漂亮的衣服，难道你不想穿上它？
The mall beautiful clothes,don't you want to wear it?
23．死胖子，你活该被人嘲笑，活该没男人要！
Die fatty,you deserve being laughed at,what a suck man!
24．你就不怕有人在背后悄悄惊叹你的勇气么！
Aren't you afraid of someone behind his back quietly at your courage!
25．减肥并不容易，每一块肉都有她的小脾气！
Weight loss is not easy,each a piece of meat has her little temper!
26．有种女孩，脑海里只有两件事：吃和减肥。
There is a girl,only two things in mind:to eat and lose weight.
27．减肥这种事情，一般都是胖子喊，瘦子做。
Lose weight this kind of thing,tend to be fat man shout,thin man.
28．咱们是胖子营养过剩的胖子少吃点不会怎样的！
We are eat less fat nutrition excess fat won't how!
29．最需要减肥的不是你的身体，而是你的欲望。
The need to lose weight is not your body,but your desire.
30．女生不对自我狠心，男生就会对女生狠心。
Girl not self cruel,boys to girls cruel.
31．别总说减肥，好像你一瘦下来就能飞升似的。
Don't always say to lose weight,it's like you one thin can soar.
32．不好只是幻想自我瘦了的样貌，而不做发奋！
Not just fantasy self thin appearance,and not to do hard!
33．这世上唯有减肥和爱情，不是付出就有回报。
The only weight loss and love the world,not pay is rewarding.
34．空有一颗想减肥的心，偏偏生了一条吃货的命。
Empty have a heart of want to reduce weight,just gave birth to a version of the life.
35．有时，在减肥与不浪费之间做选择，真的很难。
Sometimes,to make a choice between weight loss and waste not,really difficult.
36．我消极对待减肥，能不能取消我的胖子资格啊。
I react negatively to lose weight,can you cancel my fat qualification.
37．为了感情的兄弟姐妹们，你们更就应有自制力。
In order to the feelings of brothers and sisters,you should have more self-control.
38．生命在于折腾，减肥就是闲的没事来回瞎折腾。
Life lies in,weight loss is the idle nothing tinkering back and forth.
39．减肥是人生的第二大事，第一大事是好吃好喝。
Weight loss is a second event in life,the first event is delicious good drink.
40．每天坚持减肥，减掉的不只有体重，还有自卑。
Every day to lose weight,lose not only the weight,and low self-esteem.
41．要瘦就得付出代价，受不了就继续在胖子行列混。
To thin he must pay the price,can't stand will continue in fatty ranks.
42．听说过很多减肥的方法，依然胖着过完这一生。
Heard of a lot of weight loss method,still fat after this life.
43．为什么减肥这么难呢，因为有许多事放在心里不好瘦。
Why is it so hard to lose weight,because there are many things in my heart not thin.
44．那些想减肥又没有意志力喜欢吃东西的人，没救。
Those who want to lose weight and no willpower likes to eat,no save.
减肥的励志方法
设定一个现实目标。
说“我想在后几个月减掉20公斤”只会平平让你失去动力。一旦你将它写下来，你就不得不与消极的念头做斗争，直到你终于碰壁。这并不是能打造一个全新的你的好方法。你要把目标设得现实点，才可以让减肥的过程具有可持续性。然后当你愈渐接近你的减肥目标时，你会变得更开心。一个开心的你比沮丧的你会更容易达成这些目标。
一斤是3500卡路里。不需要多余的运动，一天减少500卡路里的摄入量，那么一周就是一斤。你计划开始哪种减肥方法呢？为了保持体重，稳扎稳打会更好。尝试把每周的减肥量限制在几斤之内。
找到一个减肥同伴。
减轻你的一半烦恼不是会很好吗？找到一个能够和你分享痛苦经历的人以减少
依据你的生活安排，这个人应该督促你吃的更好，或是更多的锻炼，亦或是二者皆有。即使是一个陪你逛杂货店的朋友也会有所帮助。只是要确保你选择的同伴会让你在整个减肥过程中感觉更舒服——而不是一个把这个过程变成一场竞赛的人。
报一个班。
如果找一个锻炼的同伴不可行的话，就报一个班吧。这样就像是有三十个同伴一样（当然，还有一个教官）。如果这个班足够好的话还会点名，你会为缺席而感到羞愧（当然你是不会这么做的）。你也会有落后于别人的压力感，你当然不会想要落后。
可能的是，也许至少会有那么一个班对你而言是无成效的。如果你喜欢跳舞，就参加一个舞蹈班。想要发泄愤怒？那就试试拳击吧。想要减压？那就瑜伽。总会有许多选择，你所要做的就是一点点探索。
创建一个锻炼
记录下你的减肥过程会让这个过程更坚定和不容忽视。你可以选择写任何你想写的，但是有两种形式：
创建一个锻炼（或者是食物）日志，你会在这里写下你每天做的事情，你燃烧了多少脂肪，你距离你的目标还有多远，还有你所选择的食物。如果你有一个同伴的话，和他们分享可以获取更多的责任感。
创建一个锻炼博客。这是面向互联网的——能够被最大化地展示（当然也要有人看）。有了它，你会有一个更富有创造力的渠道——不仅包含了锻炼记录里的所有元素，还有你的情绪，你面临的障碍以及进行锻炼过程中你的感觉。只要确保你会坚持记录！
找一个教练。
没有一个不会完全地约束你，或者鼓励你去星巴克的朋友吗？那好吧，一个教练可能是你最好的赌注了。不过还是要找一个和你个性相适的教练，一个让你感觉糟糕的教练会让你的减肥过程以装病而告终。
一般来说，任何体育馆都可以为你提供一个教练。最好是能够尝试几节免费的初步介绍课程。到处去打听那些有良好的声誉的体育馆，并且只选择那些清楚知道自己在做什么、尊重你的减肥目标的体育馆。
参加比赛。
当你的健身有一个正式的“到期日”时，你就会非常清楚该做什么了。现在跑不了五千米？没关系，只要参加一个几个月后的比赛就好了。得知比赛快要临近可以帮助你从舒适的沙发上起身。
如果你还没有准备好的话，网络会是你最好的朋友。像“RunningintheUSA”这种网站[1]可以提供全面的赛跑项目表（美国），包括你的区域（如果你是美国人的话）。所以没有任何理由了，只要动动鼠标就可以报名！
找一张你看起来还不错的老照片。
大多数人都会那么一两张，看这些照片的时候，他们会觉得：“真是该死！我不知道到底怎么了，要是我看起来真的是这样就好了！”找到这样的照片并把它贴在你的冰箱、浴室门、你的桌子上——任何一个你能想到的地方。这样可以有助于保持你的积极性。看到自己成为照片里的样子（你的照片！）是可实现的会让这个过程更加容易，同时你也可以保持一个正确的行进方向。
导词：胖子减肥
1, do push yourself! Won't die!
2. Think of the ladies' eyes.
3There are many people around you who care about you, so that they can bear it.
4Do you often feel that "you have eaten another month before you know it" and then begin to regret it! So have you ever wondered if I could be a little thinner this month if I ate less and more? We are always complaining about the time when we are losing weight.
5I tell you, it's a cruel society. Don't think you have real skills. Appearance is more important.
6What's the difference between a man and an animal, even if he can't control his appetite?
7The girl who loves to eat!! Eat more, eat less, can you die? Did not eat thing ah, from small to big loss you? How to be so bad face, eat to eat, see the fat face of ego, you have what right to eat!!! Die fat woman!!!!!!!!!!!
8, the weight loss has not been successful, comrade still need to be aroused.
9To prove to others, where is your ambition?
10Beauty despise us fat! ` ` we deserved it ` ` who call others have perseverance? Others can hold the mouth of the self, they have qualified smile we don't want to be smile ` ` self adhere to the point!
11If you say you can't bear to ask me what to do, I can only say that you don't lose it.
12It is important to be beautiful, regardless of age. There is no excuse for losing weight. You have to be able to slim down if you eat yourself. Women should be more intelligent than girls, and you should know how picky the society is to women! Be thin, not too much.
13You should be more disciplined for your emotional brothers and sisters.
14In fact, losing weight means eating less and eating more and choosing your self-belief method to do it, and sticking to it, it is useless to doubt it in the first place.
15When you want to let go of that moment, tell yourself to stick to it again, and it's over.
16You give me a lift, don't eat. All that fat how still have face to eat!
17. I want to lose weight and brave roses.
18Sister door, fat man has no future! Fat man has no future! Thin down before you talk!
19Big s is a banana for three weeks a day. So you see, just bear with it! Why can't someone else be able to?
20No matter what method you use to slim down, as long as you do not control absolutely successful rebound!
21, have been suffering for a few days, is to let those efforts in vain!
22If a girl can't control herself, how can she master her life!
23, I think I can reduce this so little, why can't you!!! Right!!!!!!!!!!
24The fat people you don't eat pull!!! The skinny people are laughing at you!!!!! ~ ~ ~
25Be thin! Or die!
26. It's important that you don't focus all your attention on finding things to do well.
27Youth only once, we can not waste our youth! We must have gorgeous youth!
28, regardless of age, beauty is sure to lose weight is no excuse, you can eat your self fat must be able to slim down more than 30 years old women should have more wisdom than years old girl you should know this society to women more picky ~ ~ ~ must be thin to not think too much!
29You need to fuel yourself to prove to yourself and some silly x that even if you were fat, you will lose weight and become a beautiful day!
30, no new clothes! Don't be thin and no more hair! You always make a dead fat man who goes through the air to the slag!
31. Think of beautiful clothes. How many you wear? You must cut down!!!!!!!
32The key to losing weight is getting hungry. Being outdoors is the most useless, most helpful, but you want to lose weight outside.
33, have been suffering for a few days, is to let those efforts in vain!
34, eat? Are you eligible to eat? Do you have a face? Don't you feel sick? Want a face? Do you want to surprise those who see you flat?
35When I'm hungry, I think, "yeah! The fat is burning!"
36How did they get through it when they saw that others had lost their envy?
37Girls have to love themselves. Just remember: fat people don't have money! You can be good again, just a fat man.
38How can you control your life if you can't control yourself?
39No one can help you. You can only rely on yourself. If you don't want me to call you fat, don't eat it right now. Drink water and go to bed hungry.
40, excuse me!!!
41All the people who are not paralyzed move to me!!!!
42Eat more control, eat less mouthful, can how, can die? They eat to have the capital, you a dead fat, when you did not thin down, only be hungry of the share, you not to self-hard, other people to you ruthlessly!
43. Just walk more and go shopping! Check out some nice clothes that you can wear! Fat man!!!!!!!!!!!!!!! "
44Who was it that said "I want to lose weight, I have to succeed "-- it's you!
45Persistence means victory!
46How can you control your life if you can't control yourself?
47The fat man who had just been dumped by his brothers and sisters! Wahahahahaha! You got dumped! Your brothers and sisters are only eat a pull of the dung machine you also want to dump him is!! Eating in pain? ! Then you wait for the next guy to dump you too!!!
48Other girls can slim down why can't you! Are you an idiot? Are you born to be a fat pig?
49. Bad is only the illusion of a thin appearance, but do not do it!
50, we are fat fat nutrition surplus fat man eat a little bit not what kind of!
1、胖子没前途,你心灵再美也就是个好心肠的胖子!!
2、还是那句话:要瘦就是要能忍饿~如果你一向吃是狠难减的
3、蔡一林人家工作那么辛苦当时也在读大学也什么都没吃人家也是人咱们就不好那么心疼自我了
4、商场里漂亮的衣服,难道你不想穿上它?
5、想想吧里支持你的姐妹们!!!
6、死了都要瘦不受到不罢休绝食多苦只有这样才能瘦下来
7、美瘦了一点有什么用啊，才不好听别人虚情假意的说，你好像瘦了一点。瘦一点有什么用，听就要听别人说，哇!你好美哦!!那样才是美得冒泡
8、减肥关键就是饿，户外是最没用的，最多是辅助。但你想靠户外瘦下来，不可能。
9、要漂亮总是要付出代价的
10、有男兄弟姐妹的胖子!再长肥你男兄弟姐妹就不好你了!你当他说你胖胖的很可爱，说你体型刚刚好是真的啊!你是没长脑子还是怎样!你男兄弟姐妹要是CMKG你看着可爱不!!!
11、没人能帮你就靠自我如果你不想我喊你胖子就从此刻开始别吃了喝水吧就饿就去睡觉!
12、要瘦必须要付出代价的!如果你不能忍饿,基本上你是狠难瘦的~怕吃苦的太娇气的就不好开始了没有好方法,就是忍不好问我怎样忍就是不好去吃!!!!!
13、想想以前嘲笑过你胖的人
14、要瘦就得付出代价，受不了就继续在胖子行列混，反正世界上胖子这么多，也不差你一个。
15、不好正因什么"MC来了""怕营养不均衡"等等借口去吃东西!---胖子---
16、想想别人那种看绝种恐龙的眼神
17、死了都要瘦不瘦到不罢休脂肪消灭美回来
19、没有男兄弟姐妹的胖子!为什么没男兄弟姐妹知道么!你长这样谁要你啊!此刻外貌协会的男生遍地都是!你看看大腿上的肥肉!小腿上的肌肉!你是青蛙还是癞蛤蟆呀!!!你看那肥死人的胳膊!你怎样不去当相扑选手啊你!
20、就是要对自我有信心!
21、为了感情的兄弟姐妹们,你们更就应有自制力
22、商场里漂亮的衣服,难道你不想穿上它?
23、不理会别人是看好或看坏只要你勇敢跟我来减
24、身边有很多关心你的人,为了他们忍一忍
25、女生不对自我狠心，男生就会对女生狠心。
26、我跟你说,这是个残酷的社会,你不紧要有真本事,外表也狠重要女生必须要爱自我
27、把脂肪当成是仇敌来减肥一分一秒都忍到泪水掉下来
28、不用健康安排凭坚持不懈去发奋忍受就会很苗条忍受饥饿(鼓舞)
29、控制不住嘴巴的人就别闹腾着减肥!这不是纯恶心人吗!活该!死胖子!活该你这种人就只能对着那些XS的美衣流泪!夏天要到了!你那象腿就别自讨没趣的穿裙子了!你就不怕有人在背后悄悄惊叹你的勇气么!我比你瘦!比你发奋!你活该那么丑!
30、你就记住:胖子没前途!你再有本事心地再好,也是只是个好胖子~
31、节食是有效的减肥就是要饿户外效果最小
32、看美女一个个活得更滋润，为啥?美女漂亮自然一呼百余辆车接送，任她挑选。你呢?拖着臃肿的身躯和妄图隐藏肥胖的厚厚大衣挤公交车?还是自我在大冷天冒着漂移的危险慢慢开车迟到?
33、只能死忍/没有办法!
34、身材不好穿不了好看的衣服,这年头还有谁去看心灵美的啊就正因胖,经常被人挖苦
35、想想以前正因胖而得到的外号
36、大S是一天一香蕉吃个星期因此你看,就是要忍,为什么别人能你就不能够?
37、刚被男兄弟姐妹甩的胖子!哇哈哈哈哈哈!你最后被甩了哈!你男兄弟姐妹是只吃只拉的造粪机你也想甩了他是吧!!还在痛苦里暴食?!那你就等着下一个男生也甩了你吧!!!
38、其他女生都能瘦下来你为什么不行!你是白痴吗?你天生就该当肥猪吗?
39、不好只是幻想自我瘦了的样貌,而不做发奋!
40、咱们是胖子营养过剩的胖子少吃点不会怎样的!
41、再难也要坚持!没借口!
42、条减肥瘦身自我激励语录-瘦身营养师-
43、死了都要瘦不瘦到不痛快脂肪消灭美回来
44、要瘦必须要付出代价的，怕吃苦的太娇气的就不好开始了。没有好方法就是忍。不好问我怎样忍，就是不好去吃。
45、想证明给其他人看看<我能够!>,你的志气哪儿去了?(乔布斯名言)
46、别吃了别吃了!求求你们了!再求一次!
47、看见别人减了斤斤羡慕的要死,他们是怎样熬过来的,你知道吗?
48、穷途末路都要瘦不极度疯狂不痛快发会雪白土会掩埋
49、是谁当时信誓旦旦的说"我要减肥,必须要成功"----是你!
50、你难道就钟爱别人对你不堪入目的身材指指点点?就钟爱看着自我钟爱的男生被自我厌恶的女生抢走?就钟爱每一天对着肥大的裤子把自我粗壮的腿塞进去?就钟爱夏天穿个包的死紧的衣服大汗淋漓走在烈日底下?就钟爱身边脸很丑但很瘦的女生穿着你穿不进去的美衣?体重三位数的女生没有未来!只有对自我狠一点!
